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soberinthecountry
May 14, 20202 min read
Meet the boss-fella' from Etch Sparkling.
Firstly can we say THE biggest thanks to Jason Quin for giving us permission to share these two photos of his life before and after...
656 views1 comment
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soberinthecountry
May 5, 20205 min read
Last time I went into isolation, I became an alcoholic.
Last time I went into isolation I emerged out the other side an alcoholic-drinker. After a decade of total disaster in my 20's I was on...
1,134 views0 comments
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soberinthecountry
Apr 8, 20203 min read
A nurse and unsung hero we need to recognise, acknowledge, and honour. Can you help us do that?
Australia - I need you to help me share a message and bring hugely overdue thanks, recognition, and honour to an 83 years-young retired...
198 views2 comments
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soberinthecountry
Mar 30, 20203 min read
Why Channel 7 must apologise to Australia & Ben Cousins.
Last night Channel 7 aired a documentary called ‘Ben Cousins: Coming Clean’ – and I speak on behalf of plenty of us on the addictions...
36,609 views7 comments
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soberinthecountry
Dec 13, 20193 min read
The yarn behind ''Dog Appreciation Day'' at Sober in the Country.
IMAGE: Farmer Leeanne Oldfield and her dog Jett at her farm in Wandandian, New South Wales, Australia. (Photographer: Brendon...
184 views1 comment
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soberinthecountry
Aug 4, 20195 min read
Leisel from W.A shares why she chose sobriety in the end.
My first alcoholic drink was a shandy of beer and lemonade when I was 17 at the local pub with a girlfriend. I didn’t like the taste, but...
429 views1 comment
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soberinthecountry
Aug 4, 20191 min read
''That's Sober in the Country''
- a poem by Anne Bell. In a worn out, wrinkled flannel shirt She tours the country end-to-end The stranger in the little town Very soon a...
380 views1 comment
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soberinthecountry
Mar 21, 20197 min read
WHEN THE CALL OF HOME BRINGS HEALING & HAPPINESS.
Images & words: Shanna Whan (Sober in the Country founder) LACHLAN CAMERON – or Lach as he’s known to mates – is a down to earth Narrabri...
2,323 views1 comment
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soberinthecountry
Mar 6, 20195 min read
sarah's perspective : four years on
I can’t speak for anyone else’s experience of beating their alcohol addiction. In my case, there was this tiny, seemingly inconsequential...
783 views2 comments
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soberinthecountry
Feb 15, 20192 min read
since when did Australia become so un-Australian ?
A CALL TO ALL AUSTRALIANS'' - a poem by Shanna Whan It’s modern day Australia, two-thousand-and-nineteen The nation should be booming -...
1,999 views1 comment
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soberinthecountry
Jan 11, 20194 min read
ABC NIGHTLIFE : EPISODE ON DEFEATING ALCOHOLISM
I have taken the liberty of summarising a lengthy and interesting discussion that happened late last night on Nightlife by ABC radio for...
429 views0 comments
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
soberinthecountry
Nov 16, 20185 min read
how addiction snuck up on me, and why I had to give up alcohol altogether.
I started off drinking when I was young at country parties. It was inevitable that I would overdo things - but I was actually quite proud...
666 views0 comments
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soberinthecountry
Oct 26, 20188 min read
what tipped me over the edge from binge-drinking to alcoholism and almost crushed me altogether?
This is a blog about motherhood. Or, the lack of it. And how that can impact a life. How infertility and the inability to have the family...
1,111 views0 comments
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soberinthecountry
Oct 26, 20187 min read
SAM STEWART AND WHY HE IS CHOOSING A LIFE WITHOUT ALCOHOL.
I met a great bloke in my recent travels to Tasmania. Sam is CEO of the Australian & New Zealand Mental Health Association (ANZMH) who...
1,325 views0 comments
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soberinthecountry
Oct 9, 20183 min read
one rural woman shares her thoughts on life without alcohol for 162 days ...
Anomymously sumbitted by a south-east Queensland rural professional. (Curated by Shanna Whan - Founder, Sober in the Country.) I would...
477 views0 comments
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soberinthecountry
Sep 25, 20183 min read
One year of booze-free life for our #SITC sister & country girl, Sarah.
One of our earliest #SITC family members and supporters, Sarah, turns 36 today. I personally want to wish her a beautiful day, and also -...
158 views0 comments
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
soberinthecountry
Jul 16, 20183 min read
her mum was a teetoller, but dad was an alcoholic, and it had a huge impact.
Curated by Shanna on behalf of ''Lisbeth'' who has changed her name for the purpose of this post. Ah, our ‘friend’ alcohol. Where to...
172 views0 comments
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